How to Look and Feel 7 Years Younger

Last month I was invited to Good Housekeeping’s headquarters to learn all about their new book 7 Years Younger: The Revolutionary 7-Week Aging Plan. How could I possibly resist. Who wouldn’t want to look 7 years younger without needing surgery?

At the Good Housekeeping event, we were told all about the book. There are chapters on:

  • Skin
  • Makeup
  • Hair
  • Diet
  • Fitness
  • Your Brain
  • Handling Stress
  • Recipes and more
We also got to sample some of the suggestions from the book. In the nutrition lab we tasted some of the delicious foods made from recipes in 7 Years Younger. In the beauty lab we received makeovers from the staff at Laura Geller. And in the Visia Consultation Room I had my face scanned and was given a readout on how my skin compared to others of my age in a variety of areas. 
Check out this video that I took of Rosemary Ellis, the editor in Chief of Good Housekeeping discussing the conception of 7 Years Younger.

Me and Laura Geller

The reason that I trust the recommendations in a book written by Good Housekeeping editors, is that I know that they test everything thoroughly before recommending. Here are some of the products I received, listed in the book, that I am truly enjoying:

One of the most important areas of advice to remember is that skin, makeup and hair products alone won’t make you look younger. Diet, fitness and health play a large part. It is so important to take care of yourself. I can’t say enough good things about the new book, 7 Years Younger: The Revolutionary 7-Week Aging Plan.
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Full Disclosure: I received the 7 Years Younger Book and beauty products during my visit. All opinions are my own.


  1. How cool is this? Sounds like a good book to purchase

  2. Looks like you had a great time and lots of fun at the Good Housekeeping event. It’s great they discussed so many non-invasive approaches. The book seems to cover it all. I will be interested to know what you think of the products.

  3. What a great time, filled with relevant info. Thanks for sharing! (And I must say, I’m soooo jealous! Such a cool bloggy thing to do.)

  4. Pam @ over50feeling40 :

    This looks like a really good book and I will put it on my must read list…so much fun that you got to attend!

  5. Sounds like a good book and a great event. Wish I was there!

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